fitlife training
When you control
your body
At Coach2Diet, we teach functional movements with emphasis on technique, progression, and efficiency.
Hello I Am Nutritionist
Swati Agarwal
A Nutritionist with an avid academics: MSc in Dietetics and Hospital Food Service Management, PG Diploma in Dietetics and Hospital Food Service, Certified Diabetes Educator A person with a decade long experience in Clinical as well as Health and Wellness Nutrition Special invitee on TV interviews and live Q&A in Nutrition and Healthcare Programs. Faculty to many Diabetes Educators in the industry. A desired coach to many who loves to follow her diet, reason being she loves her and respect other’s taste buds.
Strongly believes, you should put effort only to get results, otherwise better to sit ideal, relax and chill.
Get Your FREE Hormone Balancing Meal Plan
93106 33407
15 Years Of Experience As A Personal Trainer And Nutrition.
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What We Offer For Good Health?
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Weight Management
Its the new talk of the town. About everyone around us are talking about it, people are worried but mostly not concerned. It has become more of an obsession. In this time, when we are not much into physical activity, remains mostly into an artificial environment without sunlight and sweat, with our habit of three course meals and snacks in between. Its quite difficult to manage our weight naturally in this lifestyle without assessment and monitoring. We offer and guide you through controlled diets under close monitoring of your day to day activities to balance your body input and output to manage weight and feel healthy and confident.
PCOS/PCOD Control Diet
Lifestyle and related unhealthy eating habits are one of the most abused offering to our body which results PCOS/PCOD. The symptoms are visible only in later stage and mostly related with conceiving/physical appearance. The trigger creates panic followed by medication. We offer diet which help in cure of PCOS/PCOD and to prevent in a holistic manner.
Pregnancy & Post-Pregnancy Diet
Being a mother, is a blessing and altogether a new experience, everyone around, start giving you advices as per their experiences. Lifestyle needs are changing rapidly with time, most expecting mothers are working in contrary to the past. We provide diet according to your vitals & scans, heeding to your lifestyle, caring your taste and mood. Believe me, Pregnancy is a beautiful journey.
Diabetes Mellitus Management
Diabetes Mellitus, commonly known as Sugar Diabetes. This condition synonyms as body is not capable to convert food into energy. It is not a disease until this conversion does not require an external assistance. The level of required assistance is decided on the basis of type of diabetes mellitus. We offer diet so that you can declare yourself fit and don't need an external assistance to control sugar levels except the ones who need insulin for survival. We believe, Right Food gives you the True fun to Live.
Thyroid Management
Thyroid management is nothing but management of hormonal imbalance in our body, its nothing but like keeping oneself hydrated with optimum quantity of hormones to keep rejuvenated and free of irregularities which can last/effect for entire lifetime. The way of desired management is optimizing lifestyle while having correct diet. That's the natural way of living.
Fatty Liver and Cholesterol Management
Our fast life needs flexibility in availability of food and demands untimely gobbling of food. This is the reason which inclines us towards fast food, which is either to taste good or for preservation laced with oil, fat and preservatives. This is what that creates problem. We provide options as per needs to fulfill the hunger without excessive oil and fat, detoxify and rejuvenates the body.
Healthy Lifestyle Management Program
A person gets enlightened at different stages of life, some are already enlightened; some comes early, some gets late and some never do. This program is for those who got enlightened early. We help them to achieve the objective and continue to live their life happily and don't get derailed from their route of living a happy and healthy life while travelling through the bumpy road of changing lifestyle and occupational needs. This is just like moving forward according to a perfect plan to a joyful journey.
RECIPES TO EAT BETTER, LIVE BETTER
MAKHANA MATTAR MUSHROOM
MAKHANA MATTAR MUSHROOM
More KEEMA DO PYAZA
Keema Do Pyaza
Read More MUNG DAL PULAO
Black Bean Salad
Read More Margarita
Margarita
Read MoreAt Coach2Diet, we teach functional movements with emphasis on technique, progression, and efficiency.
- Personal training program
- Diet according to your needs
- Cardio and stretching
Fitness training
GYM IN DOWtown NEW YORK
We'd love to hear from you
Contact Us
Reach us through
- 7-1501, Panchsheel Pratishtha Sector 75, Noida, UP
- +91 93106 33407
- info@coach2diet.com
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